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Keto Diet And Recipes

Greetings to everyone. Welcome to our website. Here, You'll be able to find recipes for the Keto diet. Enjoy. Feel free to subscribe.

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Showing posts with the label #salad

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Coconut smoothie

#bodyweightloss #coconut #healthyfood #ketodiet #ketofood #smoothie #weightloss

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Salad with tomato and mozzarella

#food #healthyfood #keto #ketodiet #mozzarella #salad #tomato #weightloss

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Spicy avocado salad for keto diet

#bodyweightloss #breakfast #healthyfood #ketodiet #ketofood #salad #slimming #slimmingworld #spicy #weightloss

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Shrimp salad

#bodyweightloss #food #healthyfood #ketodiet #ketofood #salad #weightloss #weightlossplan

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'shrooms and bacon

#bodyweightloss #healthyfood #ketodiet #ketofood #salad #weightloss

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Caesar

#bodyweightloss #caesar #healthyfood #ketodiet #ketofood #salad #weightloss

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Free Keto cookbook pay just for shipping

Authentic Keto Diet Plan for Vegetarian and Non-vegetarian If you want your copy check this out

Best website HOSTING .

Usefull things FOR WEIGHT LOSS

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Flan with caramel for Keto

Keto flan with caramel is an exquisite French dessert that will decorate your table and your keto diet. The erythrite sugar substitute is best suited for its preparation, as it has a crystal-like structure similar to sugar. Ingredients: erythritol (for caramel) - 75 grams water - 40 grams butter - 1 tbsp. l. cream 20% - 1 glass egg - 2 pcs yolk - 2 pcs vanilla - 1 tbsp. l. erythritol for cream - 50 grams Steps to follow: First, prepare the caramel syrup. To do this, heat the erythritol in a saucepan, stirring often. Then we add butter and water to it. Keep on the fire, stirring constantly, until the syrup becomes caramel. Pour the syrup into 4 small bowls (ramekin) Mix cream, vanilla and the remaining sugar substitute. In a separate bowl, beat the eggs and then mix them with cream. Pour the resulting mixture on top of caramel, put in a baking dish, half filled with hot water. Bake for half an hour at a temperature of 180C degrees. Then take it out of the oven and leave it in hot water

Chocolate keto diet cocktail

Chocolate keto cocktail Ingredients: 150 ml almond milk (coconut also works) 2 tablespoons cocoa powder 100 ml cream 30% 5 pcs. ice cubes (or water 5 tbsp. l.) 25 drops of liquid stevia or another sweetener to taste ½ teaspoon. vanilla extract (optional) Steps to follow: Add all ingredients to a blender and blend for 30 to 60 seconds until smooth. Pour into a glass and serve immediately. per serving: 396 / 4.6 / 40/5

How to prepare deep-fried avocados

Ingredients: 3 pcs. avocado 1 pcs. egg 1.50 cups almond flour 1.50 cups vegetable oil with a high smoke point (such as organic sunflower oil) ¼ teaspoon. Cayenne pepper ½ teaspoon. salt 2 table. spoon. homemade mayonnaise 1 teaspoon. Sriracha (or Chili Sauce) Steps to follow: In a bowl, combine almond flour with salt and cayenne pepper. Peel the avocado, cut it into halves and remove the pits. Cut each half of the avocado vertically into 4-5 slices, depending on the size of the fruit. Preheat a deep fryer or deep skillet with plenty of oil. The temperature should be about 180 C. If you do not have a thermometer at hand, you can check the temperature of the oil in the following way: dip a wooden spoon or spatula into the oil, if the spoon is surrounded by bubbles, then the oil has warmed up sufficiently. It takes about 5-8 minutes to heat up. In a bowl, lightly beat the chicken egg. Dip each piece of avocado in an egg. Then roll the avocado in the almond flour until it is densely coated

Breaded Chicken Legs

Breaded chicken legs If you’ve got a craving for breaded chicken but you’ve given up carbs, this no carb keto friendly chicken recipe is going to be a lifesaver! Ingredients (Serves 4): 25 gr. almond flour 1 tbsp. coconut flour 1 tbsp. milk 1 tbsp. olive oil 3 pcs. eggs 1 / 4 tbsp. baking powder 8 pcs. chicken legs 1 tbsp. spices (oregano, basil, cumin, garlic, pepper) half mugs of cooking oil salt and pepper to taste Steps to follow: -To make bread crumbs: Whisk milk, egg and olive oil in a mug. Add almond and coconut flour, baking powder, salt and mix until smooth. Microwave for 90 seconds. Remove the bread from the mug and slice. Preheat oven to 120 ° C. Place bread slices on a baking sheet and bake for 60-90 minutes or until bread is dry. Grind the bread in a food processor. Place the breadcrumbs and spices in a plate. Break 2 eggs into a bowl and beat lightly. Dip each chicken drumstick in eggs, then coat in breadcrumbs. Heat oil in a deep skillet over medium heat (3-4 cm oil).

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